RawFilm | Melding Body and Mind

Melding Body and Mind Collection (38)

A Tranquil Yoga Session on the Beach

In today’s hectic times, probably the best exercise to boost your general wellness is yoga. Not only is it a challenging workout that strengthens your body, builds triceps and abs, and helps you lose weight and get slim - it also focuses on your mental wellbeing. And what better place to practice yoga than a gorgeous beach in Santa Monica that fills you with tranquility. A young girl, probably a health instructor or a personal trainer, is practicing yoga on her mat on the sandy beach. The model looks beautiful and calm as she focuses on the exercise and the ocean waves are breaking gently on the shore behind her.

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